Next event: Hormonal Health for Women and Men

Longevity Cocktails — A Blend of Science, Community and Conversation

Wednesday 20 January 2027, 18:00–20:00

Hep Yek Cafe, 153 Tower Road, Sliema

Free, places are limited

Illustration of guests at the Longevity Cocktails evening in Sliema, Malta

Why this series

Longevity Cocktails is a series of recurring gatherings that bring local and international professionals into the same room for a genuine conversation. The first event was a great success, with around two dozen attendees, interesting questions and answers, networking, and lively conversations that continued long after the presentations.

This second evening focuses on a much-requested topic: women’s and men’s hormone health. More details will be posted on this page as the event develops. Like the first, this evening is created for the professionals, media, and community leaders who will shape how this field develops in Malta.

GiltHealth is convening the series, in partnership with local practitioners across nutrition, pharmacy, and lifestyle medicine, with the intention that it reflects a genuinely multidisciplinary community.

The evening

18:00–20:00

18:00Arrival and Longevity cocktails, with delicious, healthy Turkish appetizers
19:00Short presentations and conversation
19:30Networking until 20:00

Reserve your place

Attendance is free and places are limited. RSVP to secure yours.

Wednesday 20 January 2027
18:00–20:00
Hep Yek Cafe, next door to Kebab Bistro
153 Tower Road, Sliema

Get directions

To RSVP, please email us with your name, and profession or organization.

Reserve my place

Ahead in the series

A growing conversation, with future topics shaped as it develops.

Longevity and healthspan: living well, not just longer
Hormone health across life stages, including perimenopause and menopause
Gut health and the microbiome
Liver health and metabolic conditions, including insulin resistance
Mental health: anxiety, depression, and sleep, addressed holistically rather than through medication alone
GLP-1 medications, and the medical and nutritional support patients need alongside them
High-quality supplementation, methylation, and nutrient absorption, areas often underexplored in general practice
Conditions frequently seen and often under-addressed: PCOS, endometriosis, and metabolic disease
The upsides and limits of consumer longevity tools, body scanning and biohacking among them
Social prescribing, with emphasis on how humans do better in company and groups